Quick and yummy keto gelatin gummy recipe and some tips and tricks for combatting keto-related digestive issues. Enjoy! ***Keto Gummy Recipe*** 4 fruit-flavored tea bags 2 oz gelatin (I used Great Lakes Grass Fed in the orange can) 1/4 cup Swerve or 2 dropper fulls of liquid Stevia 1/2 tsp fruit extract (match the flavor of the tea) Steep tea bags in 1 and 1/3 cups water for 6 minutes. Pour 1 cup water into a saucepan and heat until boiling. Add swerve and gelatin, mix until there are no clumps. Remove from heat and add fruit extract and liquid stevia (if using). Pour into molds and chill for 15 minutes. Voila! *** Article on gelatin and anxiety: http://www.judytsafrirmd.com/gelatin-... *** Great Lakes Gelatin: https://www.amazon.com/Great-Lakes-Un... *** Swerve Sweetener: https://www.amazon.com/Swerve-300115-... *** Natural Calm: https://www.amazon.com/Natural-Vitali...
Keto Gummies | Dealing with Digestive Issues - YouTube |
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